WILD HARMONY HEALTH
WILD HARMONY HEALTH
>> Discover your true nature
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What a powerful force we become when we connect! Let's join together in community.
YIN + SOUND BATH
April 8 | 6 - 7:30pm | Spirit Rebel Collective
Co-hosted with Kate Leist
This is a rejuvenating practice that is great for those with limited mobility or anyone desiring to relieve stress, slow down, gently create space in the body, and increase flexibility. You will be guided through a Yin & Restorative yoga sequence (deep stretching, long holds, and using lots of props to support the body) while Tiffany offers a relaxing sound bath to guide you into a deep state of rest and relaxation. We will close the yoga practice with a guided Yoga Nidra, which is deep relaxation meditation done while you are lying down in Savasana (final rest pose).
COMMUNITY ABHYANGA
April 20 | 12pm - 4pm | Spirit Rebel Collective
Spring is here and is inviting us to cleanse and purify our bodies, minds and spirits.This deeply nourishing oil massage invites in warming, heavy, moistening qualities to enhance lymphatic flow and loosen up deeply imbedded toxins in your tissues; leaving you feeling lighter and ready for the abudnace of the long days ahead!
Saturday April 20th
12-4pm [12-12:50pm, 1-1:50pm, 2-2:50pm, 3-3:50pm]
50 minute Abhyanga Session
Offered on a sliding scale $70-$100
>> To book a session, please text: (530) 414.9079
HARMONIZE WITH NATURE: EARTH DAY ELEMENTAL MINI RETREAT
April 21 | 2-8pm | Private Residence in Carnelian Bay, CA
Hosted by Nichole Hull, Rebekah Huitema and Tiffany Callaway
Gather to honor Pacha Mama and all she offers us! We will celebrate the elements with movement, breathwork,. a fire ritual, meditation, sound bath, water ritual, plant medicine and nourishment. Join us as we offer up gratitude for our great Mother Earth.
SURRENDER INTO SOUNDSCAPES: YIN YOGA & VIBROACOUSTIC SOUND IMMERSION
April 29 | 7-8:15pm | Tahoe Yoga & Wellness
NEW OFFERING IN TAHOE-TRUCKEE >>
Surrender into Soundscapes: Yin Yoga & Vibroacoustic Sound Immersion
Sliding scale $30-$45
Space is limited. If you’d like to attend, please register as soon as possible.
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Join us for a special NEW offering combining Yin Yoga & Vibroacoustic sound therapy. In this special class, your yoga mat will be placed on a special platform that emits low-frequency vibrations and is synchronized to therapeutic soundscapes.
As we allow our muscles to become passive in longer holds during the Yin practice, we drop into a meditative journey. The low frequencies emitting from below your mat, stimulate the limbic nervous system, promoting a deep relaxation, helping you to gently ease into the posture and breath.
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